vandyslosinit wrote Dec 01, 2008 : Back to reality this morning....The reality of the fact that I have gained too much weight and not worked out for the past month! So today I had to get myself back on track. It didn't come naturally, wasn't easy. But, I laid out my workout clot...
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Tags: Low Carb Motivation Weight Loss
vandyslosinit wrote Nov 26, 2008 : I have had a good first week as far as starting to take my weight back in the right direction. I have stuck with low carb for the most part. I did have a cheat day last Saturday, but got right back on the wagon Sunday morning. I baked the Eggpl...
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Tags: Low Carb Weight Loss
tcady wrote Jul 09, 2008 : Well I like the way I ate today alot better than yesterday. Low cal diet feels alot easier, more natural, more healthy, to me (than low carb I tried yesterday). I ate less snacks today than previously too. And I only ate the 2 snacks when I wa...
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Tags: Dieting Thoughts low carb Weight Loss
tcady wrote Jul 08, 2008 : I tried to have a low carb day. I was doing real good, and even ended with a 12% carb intake, sounds good right? But I messed up at the end of the day. I fetl it would be ok to eat some low carb snacks. Alot of them. Stupid I know. When I entered the...
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Tags: Calories low carb Weight Loss
tcady wrote Jul 08, 2008 : Today is going ot be a low carb day. My goal is less than 25% carbs.
I should not have had the milk for breakfast! But I can still prevail.
I brougt a very low carb salad with me to work for lunch.
I will drive to the park nearby and eat it at ...
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Tags: carbohydrates diet Dieting Thoughts low carb Weight Loss
hendersonuo wrote Dec 27, 2007 : I just got back from shopping at winco for meat and cheese and other atkins goodies. I received one of those super george forman grills for xmas.. so I plan on putting it to good use..
I'm thinking of buying some of those ketosis testing strips so...
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Tags: atkins diet low carb new diet plan weight loss
